Lydia McKeithan
Junior Mentoring Chair
Hi guys! My name’s Lydia McKeithan and I’m a rising second year at VUSM serving as a Junior Mentoring Chair. To me, wellness is defined by the joy and rejuvenation I get out of my daily/weekly commitments to spend time with friends, prioritize rest, and maintain my spiritual and physical health. When it comes to cultivating wellness, I would encourage others to make time for the things that feed their soul and to enjoy the people around them, because a supportive community truly makes all the difference.